This recipe comes from this website. I have to say I've only made this recipe in my bread machine (the dough only, baked in the oven) and it's turned out great. It just goes faster that way and I can do more while it's mixing/rising. I am on a search to find a quick whole wheat bread recipe but they are hard to come by. I've learned you can't cheat wheat when it comes to making bread. You have to let it rise! I skipped the first step of dissolving the yeast when using the bread machine, but if I was doing it by hand I wouldn't skip it. I like to know the yeast is going to rise and give it a head start.
2 1/2 teaspoons active dry yeast or 2 1/2 teaspoons instant yeast
1/2 cup lukewarm water*
1/2 cup lukewarm milk
1/2 cup orange juice
5 tablespoons melted butter (or oil)
1 1/2 teaspoons salt
3 tablespoons sugar (honey is my preference)
1/4 cup nonfat dry milk (in addition to the other milk)
3/4 cup instant mashed potato flakes
3 3/4 cups whole wheat flour
* *Use 2 tablespoons less water in summer (or in a humid environment), 2 tablespoons more in winter (or in a dry climate).
1) Dissolve the yeast in the warm water with a pinch of sugar. Allow it to rest for 15 minutes, till it becomes puffy. If you're using instant yeast, you can skip this step.
2) Combine the yeast/water with the remaining ingredients, and mix and knead—by hand, mixer, or bread machine—until you've made a cohesive dough. If you're using a stand mixer, knead at low speed for about 7 minutes. Note that 100% whole wheat dough will never become smooth and supple like dough made with all-purpose flour; it'll feel more like clay under your hands, and may appear a bit rough.
3) Place the dough in a lightly greased bowl, cover the bowl, and allow it to rise till it's expanded and looks somewhat puffy, about 60 to 90 minutes. Note that dough kneaded in a bread machine will rise faster and higher than bread kneaded in a mixer, which in turn will rise faster and higher than one kneaded by hand. So if you're kneading by hand, you may want to let the dough rise longer than 90 minutes.
4) Lightly grease a 9" x 5" loaf pan. (Some pans are actually 8"X4" so the loaf would be huge in those) Gently shape the dough into a smooth log, and settle it into the pan, smooth side up.
5) Tent the pan with lightly greased plastic wrap, and allow the loaf to rise till it's crowned over the rim of the pan by about 3/4", about 75 minutes. Don't let it rise too high; it'll continue to rise as it bakes. Towards the end of the rising time, preheat the oven to 350°F.
6) Bake the bread for 10 minutes. Lightly tent it with aluminum foil, (this step really helps it from overbrowning) and bake for an additional 30 to 35 minutes, or until the center registers 190°F on an instant-read thermometer or it sounds hollow when lightly tapped. Remove it from the oven, and turn it out of the pan onto a rack.
7) Run a stick of butter over the top of the hot loaf, if desired, for a softer crust. Allow the bread to cool completely before slicing.