Blueberry Syrup

Blueberry Syrup Recipe

1 cup blueberries (fresh or frozen)
3/4 cup sugar
1/3 cup water

Place all ingredients in a medium saucepan. Cook over medium heat until thick (about 15 minutes).

Serve over waffles, pancakes, or ice cream.

You can substitute otehr berries- strawberries, blackberries, or raspberries.

* I used a little bit less sugar- about 1/2 cup and also added an extra couple of tablespoons water. At the end I mashed down the blueberries so it was a little bit less chunky. Flavor is amazing and this syrup is wonderful served warm over pancakes!

Spinach Alfredo Sauce

This goes well with the Parmesan Chicken recipe.

8 oz cream cheese
1/2 c milk
1 cube butter or margarine (I prefer butter)
1/3 to 1/2 c parmesan cheese
1 t garlic powder

Cook over medium low heat in a saucepan until all melted.

Pour over 10-12 oz. pasta.

Variations: Can add diced chicken or crumbled bacon.

For Spinach Alfredo:
Saute 2 cloves garlic. Add 1/2 chopped onion. When onion is ready, add 2 cups fresh spinach. Stir fry until spinach begins to wilt (about 2 minutes). Add to prepared alfredo sauce.

Meatballs and Sauce

This one is a good variation from the regular Ragu or Prego or whatever. The grape jelly makes it a little darker than traditional sauce and the mixture has a somewhat sweet, rich flavor varied by the spaghetti sauce you choose.
1 26 oz jar of your favorite spaghetti sauce
6 oz V8 juice
1 pkg dry onion soup mix
1/2 c grape jelly
1 15 oz can stewed or diced tomatoes
Approx. 1 lb. precooked, frozen meatballs (turkey or beef) *See recipe below*
photo from wholefoods.com

Combine all ingredients in a slow cooker or large pan on stove. Cook on medium to medium-low heat until meatballs are hot. Turn down heat and simmer until ready to serve. Serve over noodles, rice, or on a toasted roll with provolone, mozzarella or your favorite cheese. Serves 4-6.

Easy Oven Meatballs
1 lb ground beef, 1 egg, 1/2 cup bread crumbs, 1/2 tsp salt, 1/2 tsp Worchestershire sauce, 1/4 tsp. pepper and 1/2 cup milk. Mix it all together and make 1 1/2 inch balls. Bake for 25-30 minutes at 375.