I stole this super yummy recipe from this blog which I love.
I didn’t make it for kids, but my husband eats like a 6 year old and he loved it.
This recipe is really flexible, so I’ll tell you what I used last night and you can do your own thing.
HIPPIE CHOW
2c. water (or a rice cooker and whatever it requires)
1c. quinoa
Olive oil
3 smallish beets
2 carrots
1 regular brown potato
3 cloves garlic
1/8th of an onion
1 zucchini
1 yellow squash
1. Cook the quinoa. You can just put it in a rice cooker and cook it exactly the same way you would rice. If you don’t have a rice cooker, bring 2c. water to boil in a saucepan, add quinoa, bring back to a boil, cover, turn temp to medium-low and cook for 15-20 mins.
2. Heat oven to 400. Chop beets, carrots, and potatoes. Toss with olive oil and roast on cookie sheet until tender. (I threw some SeasonAll on as well since I was being lazy.) When they get close to being done, go to step 3.
3. Saute garlic & onion in olive oil. Meanwhile, chop zucchini and squash. Add zucchini and squash to onion/garlic and cook until tender (or just a couple minutes if you like them crunchy). Season w/ salt and pepper.
4. Throw some of everything in a bowl and top with a poached egg.
You can also put ketchup or hot sauce on it, but it tastes really good and doesn’t need extra flavoring; plus I hate ketchup.
2 comments:
Thanks for sharing! This is a great recipe- I don't have many that involve quinoa but I really like it. I ommitted the beets and sauted the carrots and potatoes (after being boiled and chopped)with the zuchini (because I'm lazy!)..
Glad you liked it! Funny that you ommitted the beets. I had never had them before but put them in this and the first words out of my mouth when I tasted it was "mmm, I love beets". I don't know why they get such a bad rap!
I like your saute twist--I roasted the squash the second time I made this because I thought it was annoying to have to cook the vegetables in two batches.
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